Living at home with dementia can present new challenges as memory, physical abilities, and daily routines change over time. While staying in your own home is often the preferred choice, it’s important to plan ahead and make adaptations that keep life safe, comfortable, and manageable.

Understanding the challenges of living at home with dementia

Dementia symptoms can include:

• Memory difficulties, such as forgetting where items are stored
• Physical changes affecting strength, balance, and coordination
• Changes in perception or awareness of what feels safe and familiar

These changes can make even long-practised tasks harder to complete. By identifying potential challenges early, you can put simple strategies in place to reduce frustration and maintain independence.

Common challenges and practical solutions

1. Forgetting where things belong

It’s common for people with dementia to become confused about where items should be stored. This can disrupt daily routines and increase stress for both the person living with dementia and family members.

Tips to help:

• Use clear labels or signage on cupboards, drawers, and shelves
• Consider open-fronted storage so items are visible
• Group related items together (e.g., teaspoons, mugs, and teabags in the kitchen) to simplify daily tasks

2. Forgetting how to use familiar items

Even familiar household items can become confusing, especially newer gadgets like digital kettles, washing machines, or phones. Realising that a loved one struggles with these can be upsetting.

Tips to help:

• Keep older, simpler items that are easier to operate
• Provide step-by-step instructions with visual cues
• Practice using new items together to build confidence

3. Physical challenges and loss of strength

Cooking, lifting, or carrying items can become harder over time due to reduced strength, balance difficulties, or coordination issues. Tasks like opening jars, handling knives, or pouring hot drinks may pose risks.

Tips to help:

• Use ergonomically designed tools, such as kettle tippers, jar openers, and plate holders
• Consider lightweight cooking equipment and smaller pans
• Explore adaptive equipment for washing, cleaning, or other household tasks

While learning to use new tools may take time, the right adaptations can help maintain independence and safety.

Planning for a safer home

Small changes around the house can make a big difference for people living with dementia. By anticipating challenges and introducing practical solutions, you can:

• Reduce frustration and stress
• Maintain independence for longer
• Create a safer, more comfortable living environment