1. Be prepared

Plan medical appointments in advance, check medications cover the festive period, and finalise any care arrangements ahead of reduced service times. 

2. Make a list

Create lists to help you stay organised, for example for shopping essentials, items to pack if you are travelling, and emergency contacts and out-of-hours services. 

3. Be open

If you are celebrating with others, let them know of any changes to your loved one since they last saw them, and provide guidance on how they can make them feel comfortable. For instance, for some people living with dementia, keeping conversations simple is a real help. 

4. Plan activities

Plan some fun activities and keep these short and simple (between 30-40 minutes with breaks).  Consider options that evoke positive memories and past traditions, such as looking through photos, stirring ingredients for a Christmas cake, or decorating a small tabletop Christmas tree.  

5. Food and drink

Is your loved one a sprout lover or hater?  Just because someone has dementia, it does not mean they cannot have a choice.  The same goes for drinks, but be mindful of alcohol consumption, as it may interfere with medication.  

6. Avoid overstimulation

Reduce unnecessary noise like crackers and limit competing sounds to prevent overstimulation, for example turn off the TV if people are talking. 

7. Home from home

If you and your loved one are visiting away from home, maintain routines as much as possible and consider bringing familiar items with you.  Consider returning home in daylight to reduce disorientation once dark.  It can also be helpful to have a practice run to identify potential issues. 

8. Christmas-free zone 

Establish a Christmas-free zone for rest and relaxation.  

9. Get support

You can read Dementia UK’s comprehensive guidance on preparing for the festive period here.  

10. Be kind to yourself 

Don't put pressure on yourself for a perfect day, try to enjoy it for what it is.